Modern life is demanding.
Too many obligations, too many deadlines, too many emails to read. We end up running around from one place to another, spreading ourselves thinner, and way beyond what we know to be good for us. Balancing work, family, relationships and me-time has become a difficult art to master. Although technology has helped us become more efficient, it has also put more pressure on our lives. Through social media we are more connected, but often we still feel lonely or isolated. What to do?
Lack of meaning.
At times the goals or demands of our job do not align with our own. What we do does not feel meaningful. We ask ourselves big questions: why am I here? What is my mission in life? Is this all there is? Do I matter? Can I make a difference? How do you want to be remembered?